Plant Medicine Retreat in Portugal

Our 6-day retreat in Portugal is the immersive heart of our 9-week container designed for lasting transformation. Supported by weeks of preparation and follow-up integration training, the retreat offers deep ceremonial experiences in an intimate group of 8, with personalised guidance, safety, and connection.

What’s Included

  • 8 x Live Group Training Sessions

  • 2 x Ceremonies in Portugal

  • 2 x 1-1 Coaching Sessions

  • Private Accommodation

  • Nourishing plant-based meals

  • Airport transfers

  • 30ml microdosing supply for integration

  • 10% of proceeds go to the Acaté Foundation, supporting indigenous-led forest protection in the Amazon

Background & Intention

Our retreats focus on balancing deep respect of, and reciprocity with, the indigenous communities who carry these medicines, and our responsibility to create frameworks that allow them to be integrated meaningfully into the world we live in. We honour their lineage by contributing directly to indigenous-led forest protection through the Acaté Foundation, while providing rigorous, trauma-informed training that meets the realities and complexities of working in a Western context.
This retreat is a two-month journey of preparation, ceremonies, and integration. Time and again, we see that those who commit to this process continue to unfold and transform long after the retreat, rather than chasing peak states that soon fade in daily life.
Our intention is to bridge worlds, honouring the sacred, supporting indigenous communities, and offering participants the depth, training, and safety to truly transform.

Programme Overview

Weeks 1–4: Preparing the Mind, Body & Soul, to arrive at the retreat prepared to go deep

Emotional Processes: Explore emotional cycles, feeling practice, and somatic release.

Shadow Work: Examine unconscious patterns, conditioning, and persona work.

Breathing Practices: Parasympathetic & sympathetic breathwork for daily regulation and conscious connected breathing to access altered states of consciousness

Dream Work: Remembering, recording, and interpreting dreams; symbolic preparation.

Week 5: The 6-Day Retreat in Portugal

During retreat, you’ll experience a carefully curated blend of movement, sound, breath, and nourishment, alongside transformative experiences:

  • 2 x Ceremonial Experiences: Access profound insights, inner wisdom, and deep self-discovery in a safe, well-supported environment.

  • Yoga: Open the body, calm the mind, and prepare for deeper experiences.

  • Sound Baths: Release tension and access emotional and mental clarity through healing vibrations.

  • Breathwork: Safely explore expanded states of consciousness and release old patterns.

  • Sharing Circles: Community integration

  • Nourishing Plant-Based Cuisine: Support your body and mind with wholesome, delicious meals.

Weeks 6–9: Integration & Expansion

Nature & Grounding: Using Eco-psychology principles to embed the insights from the ceremonies.
Archetypes & Myth: Personal myth work, archetype teachings, narrative rewriting, embodiment.
Creative Expression & Voice Activation: Art, dance, writing, music, non-verbal integration.
Future Visioning & Review: Reviewing transformation, setting future commitments, embedding lasting change.

Who This Retreat is For

  • Those ready to explore deep personal transformation beyond surface-level experiences.

  • People seeking to integrate profound insights into daily life for lasting change.

  • Individuals drawn to a structured, trauma-informed, holistic approach that combines body, mind and soul.

  • Anyone wishing to participate in a small, supportive community committed to growth and expansion.

Honestly for what is included, the training, the level of care, 1-1 support & sessions, it is extremely good value. Looking back at everything, it exceeded my expectations completely.
— Clara, Retreat Participant
The Numinity team who took us were extraordinarily caring, accepting & knowledgable. I could not have felt more safe & contained. They know and respect greatly this type of work. i would heartily recommend.
— Matthew, Retreat Participant